Food preparation and health lessons

If you have a helper who prepares your family's food he/she will benefit from Bev's Creative Food Kitchen.

You may however prefer more private lessons - groups of 3 - 8 attendees.

Bev teaches healthy food preparation and explains the reasons behind this. Recipes and health info and

documentation are supplied.

Rates available upon request.

                                                        Bev and Elsie in the kitchen- March 2009

                     Raw Sweecorn Salad with Potato and Butternut wedges

                                   We had fun and it was delicious!