Barbara elected an "Extreme Cuisine" raw detox diet tailor made by Bev Wium - October 2009

"My experience of eating raw – here goes:

After the initial 7 days in which I was detoxing – headaches, nausea, chills, excessive tiredness and body aches and pains – I started to feel fantastic. I felt less and less hungry, I never had that “searching for something feeling”, I thoroughly enjoyed every mouthful of food and I felt energetic and light. I do not own a scale so I do not know how much weight I lost but I do know that I went down 2 full sizes in my tops and pants.  I had never before experienced that sense of lightness and freedom from the search for something – it was almost as though I felt whole and complete.
 

With thanks and lots of love,

Barbara Küppers - July 2010"

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